Articles

Special diet for gastritis with high and low stomach acid: what can and cannot be eaten in case of gastritis? Sample menu for one week for patients with gastritis and diet for exacerbation of gastritis.

Japanese diet 14 days: essence and origin of the technique, products and rules for their use, menu for each day, advantages and disadvantages. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?

Proper nutrition for weight loss: general rules. Differences in the diet of men and women. Examples of delicious weight loss recipes.

Weight loss protein diet menu and basics with medical recommendations. Pros and cons, list of permitted and prohibited foods, protein diet forecast.

What helps you lose weight in a week and how to do it: safe methods in a week, diets, menus and tips for losing weight.

We all want to look perfect on the eve of spring or an important event. The "Favorite" diet will help you quickly get rid of extra pounds and look your best for 7 days.

The effectiveness and possibilities of the buckwheat diet. How many kg can you lose? Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Permitted and prohibited foods, recipes.

The fat-burning complex should include exercises aimed at losing weight for the whole body: cardio, strength training with weights and body weight.

This article contains useful information about the keto diet.

There are ways to lose weight fast! We can safely say that if you are already running out or just starting out, the 65 methods collected in this article will actually work.

Lesenka diet: the 7-day menu provides weight loss in several stages. Study the main aspects of this nutritional system, recipes for recommended foods, a list of contraindications.

Effective exercises on the abdomen and sides at home do not require special equipment. All you need is sportswear, a mat, and a great desire to perform these exercises.

The Dukan diet is the most popular diet today. What is special about it and how many kg can you lose? Main phases and authorized products, reviews.

In this article we will explain in detail how to lose weight without dieting. You just have to change your diet, your lifestyle, and go without any hunger strikes!